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Understanding Hyperhidrosis: Excessive Sweating Beyond the Norm

Sweating is a natural bodily function that helps regulate body temperature and maintain proper balance. However, for some individuals, sweating becomes more than just a response to heat or physical exertion; it becomes a persistent and often distressing condition known as hyperhidrosis. Hyperhidrosis is characterized by excessive sweating beyond what is necessary for thermoregulation, and it can significantly impact a person's quality of life.

What is Hyperhidrosis?

Hyperhidrosis is a medical condition characterized by abnormally excessive sweating, which can occur even in cool temperatures or without any triggers such as physical activity or stress. It can affect various parts of the body, including the palms, soles of the feet, underarms, face, and groin area. This condition can be classified into two main types:

Primary Hyperhidrosis: This type of hyperhidrosis typically begins during adolescence or young adulthood and is not associated with any underlying medical condition. Primary hyperhidrosis often affects specific areas of the body, such as the palms, soles of the feet, underarms, or face.

Secondary Hyperhidrosis: Secondary hyperhidrosis is usually associated with an underlying medical condition or is a side effect of medication. It can affect the entire body or specific areas and may develop later in life. Medical conditions that can cause secondary hyperhidrosis include hyperthyroidism, menopause, diabetes, obesity, and certain neurological disorders.

Symptoms of Hyperhidrosis:

The primary symptom of hyperhidrosis is excessive sweating that goes beyond what is considered normal. This sweating can occur unpredictably and can be triggered by various factors, including heat, stress, anxiety, or even spicy foods. Individuals with hyperhidrosis may experience:

Persistent sweating that significantly impacts daily activities and social interactions.

Sweat that soaks through clothing, making it difficult to conceal.

Skin irritation, such as rashes or infections, due to constant moisture.

Emotional distress, anxiety, or embarrassment related to sweating in social situations.

Causes of Hyperhidrosis:

The exact cause of primary hyperhidrosis is not fully understood, but it is believed to involve overactivity of the sweat glands, which are controlled by the sympathetic nervous system. Secondary hyperhidrosis, on the other hand, can be caused by various underlying medical conditions or factors, including:

Hormonal imbalances

Neurological disorders


Medications, such as certain antidepressants or opioids





Heart disease

If you have excessive sweat, try acupuncture which is regulate the body function in holistic way to reduce symptoms.


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