Dr Maggie Ju
Acupuncture London

Aging affects every part of the body, often in ways we don’t immediately notice. One of the less obvious but crucial tissues impacted by aging is fascia. This connective tissue surrounds muscles, bones, nerves, and organs, providing structure and support. As we grow older, fascia undergoes changes that can influence mobility, pain levels, and overall physical function. Understanding these changes can help us take better care of our bodies and maintain quality of life. Detaile

A tight and sore throat can be uncomfortable and distracting, affecting your ability to speak, swallow, and even breathe easily. Many people experience this sensation at some point, but the reasons behind it vary widely. Understanding why your throat feels tight and sore helps you respond appropriately, whether that means home care or seeking medical advice. Common Causes of a Tight and Sore Throat Several factors can cause the feeling of tightness and soreness in the throat.

Feeling soreness when you touch your cheekbone can be uncomfortable and concerning. This sensation might be a sign of a minor issue or something that needs medical attention. Understanding why your cheekbone is sore to touch helps you decide when to seek help and how to relieve the discomfort. This article explores common causes, symptoms, and practical advice for managing soreness in the cheekbone area. Close-up of cheekbone area with mild swelling and redness Common Causes

Our face often reflects more than just our emotions or age. In Chinese medicine, the face serves as a map revealing the state of our internal health. By observing different areas of the face, practitioners can gain insights into the condition of organs, energy flow, and overall well-being. This ancient approach offers a unique way to understand how the body communicates through subtle changes in facial appearance. 面部细节展示健康状况 How Chinese Medicine Views the Face Chinese medicin

Your stomach plays a crucial role in your overall well-being, yet it often gets overlooked until discomfort or illness strikes. Taking care of your stomach is essential because it affects digestion, nutrient absorption, immune function, and even mental health. Understanding why your stomach needs attention can help you make better lifestyle choices that support long-term health. Detailed model of a healthy human stomach, highlighting its anatomy How the Stomach Supports Your

Winter brings cold weather, dry air, and indoor heating that can all take a toll on your sinuses. Many people experience sinus discomfort during this season, including congestion, dryness, and even infections. Taking care of your sinuses in winter is not just about comfort—it helps prevent more serious issues like sinusitis and keeps your respiratory system healthy. This article explains why your sinuses need extra attention in winter and offers practical tips to keep them cl

Introduction: Thumb pain can significantly impact our daily lives, hindering our ability to perform even the simplest tasks. Whether it stems from overuse, injury, or conditions like arthritis, finding effective relief becomes a priority. While modern medicine offers various treatment options, one ancient practice stands out for its potential in addressing thumb pain: acupuncture. This article delves into the world of acupuncture, exploring its principles, benefits, and effec

In recent years, there has been a noticeable surge in the popularity of acupuncture among various health professionals. Once considered an alternative therapy, acupuncture has gained acceptance and recognition within the medical community for its numerous health benefits. Today, practitioners from diverse fields, including osteopaths, physiotherapists, dentists, chiropractors, and more, are increasingly incorporating acupuncture into their treatment modalities. This article e

Tailbone pain, also known as coccydynia, can be a distressing and debilitating condition that affects individuals of all ages. The tailbone, or coccyx, is a small triangular bone at the base of the spine, and when injured or inflamed, it can lead to persistent discomfort and hinder daily activities. Tailbone pain can arise from various causes, including injury, prolonged sitting, or even childbirth. Conventional treatments may provide relief, but some individuals seek alterna

In our fast-paced and stressful modern world, finding effective ways to manage our emotions and achieve emotional well-being has become increasingly important. While traditional approaches such as therapy and medication have their place, many individuals are seeking alternative methods to support their emotional health. One such method that has gained significant attention is acupuncture. Beyond its well-known benefits for physical ailments, acupuncture has shown promise in t

Introduction: The human brain, with its billions of neurons interconnected through complex networks, is the epicenter of our consciousness, cognition, and overall existence. Over the centuries, scientists and researchers have dedicated their efforts to unraveling the mysteries of brain activity. Through groundbreaking discoveries and technological advancements, we have gained valuable insights into the intricacies of this remarkable organ. In this article, we embark on a fasc

Regular acupuncture treatment is emerging as a new and popular lifestyle choice for people seeking a healthier and more balanced way of living. In today's fast-paced world, where stress and health issues seem to be on the rise, individuals are increasingly turning to alternative therapies to complement their existing wellness routines. Among these alternatives, acupuncture stands out as an ancient practice with a wide range of benefits for both physical and mental health. Peo

Raynaud's syndrome, also referred to as Raynaud's disease or Raynaud's phenomenon, is a vascular disorder that affects the small blood vessels in the extremities, primarily the fingers and toes. This condition leads to the narrowing of blood vessels, resulting in restricted blood flow, discoloration, and discomfort in the affected areas. Although the exact cause of Raynaud's syndrome remains unknown, it is believed to involve abnormal regulation of blood vessel constriction a

Numb toes and feet can be a distressing condition characterized by a loss of sensation or feeling in these extremities. Alongside this, individuals may experience abnormal sensations like a pins-and-needles feeling, burning, or tingling. This common problem primarily affects the nerves that supply the toes and feet, resulting in a lack of responsiveness to stimuli. Fortunately, acupuncture, a traditional Chinese medical practice, has shown promising results in addressing numb

Groin pain is a common complaint that affects individuals of all ages and backgrounds. It can range from a mild discomfort to severe, debilitating pain, making everyday activities challenging. While there can be various causes of groin pain, including muscle strains, hernias, and reproductive organ issues, seeking effective relief is paramount for those experiencing this discomfort. In recent years, acupuncture has gained recognition as a potential solution for managing groin

Facial spasm, also known as hemifacial spasm, is a relatively rare condition characterized by involuntary twitching of the facial muscles on one side of the face. Though typically not painful, it can lead to discomfort and impair normal facial expression and vision. The most prevalent cause of facial spasm is the compression of the facial nerve by an artery. This nerve plays a crucial role in controlling facial muscles responsible for moving the eyebrows, closing the eyes, an

We've all experienced the bliss of a sunny holiday, basking in the warm embrace of the sun, and indulging in relaxation and adventure. However, what many of us forget in our pursuit of the perfect tan is the potential damage the sun can inflict on our skin. Sunburn, premature aging, and fine lines are just a few of the consequences of prolonged sun exposure. Thankfully, there's a natural and effective solution that can help repair and revitalize sun-damaged skin - facial acup

Chronic pain affects millions of people worldwide, hindering their quality of life and often defying conventional treatments. For those trapped in the grips of relentless discomfort, the search for effective relief can seem like an endless journey. However, amidst this quest, many individuals have turned to an ancient practice that holds the potential to unlock a new path to wellness: acupuncture. This ancient Chinese therapy, known for its ability to stimulate the body's nat

Bronchitis is a respiratory condition characterized by inflammation of the bronchial tubes, leading to persistent coughing. Chronic coughing, on the other hand, refers to a prolonged cough that lasts for more than eight weeks. Both conditions can be distressing and significantly impact an individual's quality of life. While conventional medical treatments are commonly prescribed, alternative therapies like acupuncture have gained attention for their potential effectiveness in

Facial expressions are an integral part of human communication, allowing us to convey a wide range of emotions and connect with others on a deeper level. However, over time, the repeated contraction of facial muscles can contribute to the formation of wrinkles. In this article, we will explore the relationship between facial expression muscles and wrinkles, shedding light on the aging process and providing insights into ways to maintain a youthful appearance. Understanding Fa